Monday, June 25, 2012

Word of Wisdom

“One keeps the Word of Wisdom knowing that obedience will not only bring freedom from addiction, but it will also add blessings of wisdom and treasures of knowledge.” —Russell M. Nelson “Face the Future with Faith,” Ensign, May 2011


“The condition of the physical body can affect the spirit. That’s why the Lord gave us the Word of Wisdom. He also said that we should retire to our beds early and arise early (see D&C 88:124), that we should not run faster than we have strength (see D&C 10:4), and that we should use moderation in all good things.” Ezra Taft Benson, Tambuli, Mar 1987



“Your body is the instrument of your mind. . . . What you learn spiritually depends, to a degree, on how you treat your body. That is why the Word of Wisdom is so important.” Boyd K. Packer, Ensign, Nov. 1994



“Some have used as an alibi the fact that drugs are not mentioned in the Word of Wisdom. What a miserable excuse. There is likewise no mention of the hazards of diving into an empty swimming pool or of jumping from an overpass onto the freeway.” Gordon B. Hinckley, Ensign, November 1989


"The Word of Wisdom does not promise you perfect health, but it teaches how to keep the body you were born with in the best condition and your mind alert to delicate spiritual promptings." Boyd K. Packer, “The Word of Wisdom: The Principle and the Promises,” Ensign, May 1996



"The Word of Wisdom contains some very positive aspects. It encourages us to use grains, particularly wheat, and to use fruits and vegetables and the sparing use of meat. It is also noted for its prohibition—absolute prohibition—against the use of alcohol, tobacco, tea, and coffee. Added to this has been the counsel of the Church leaders to abstain from the use of such drugs as marijuana, cocaine, etc., and the abusive use of prescription drugs." L. Tom Perry "Run and Not Be Weary," Ensign, Nov. 1996



"Are your private, personal thoughts conducive to the guidance of the Holy Spirit, or would they benefit from a thorough housecleaning? Do you nourish your mind with elevating material, or have you succumbed to the enticement of pornographic literature or Web sites? Do you scrupulously avoid the use of stimulants and substances that conflict with the intent of the Word of Wisdom, or have you made some personally rationalized exceptions? Are you most careful to control what enters your mind through your eyes and ears to ensure that it is wholesome and elevating?" Elder Richard G. Scott "Honor the Priesthood and Use It Well," Ensign, Nov. 2008


"The Word of Wisdom was "given for a principle with promise" (D&C 89:3). That word principle in the revelation is a very important one. A principle is an enduring truth, a law, a rule you can adopt to guide you in making decisions. Generally principles are not spelled out in detail. That leaves you free to find your way with an enduring truth, a principle, as your anchor.  Members write in asking if this thing or that is against the Word of Wisdom. It's well known that tea, coffee, liquor, and tobacco are against it. It has not been spelled out in more detail. Rather, we teach the principle together with the promised blessings. There are many habit-forming, addictive things that one can drink or chew or inhale or inject which injure both body and spirit which are not mentioned in the revelation.  Everything harmful is not specifically listed; arsenic, for instance-certainly bad, but not habit-forming! He who must be commanded in all things, the Lord said, "is a slothful and not a wise servant" (D&C 58:26)."  -Boyd K. Packer, "The Word of Wisdom: The Principle and the Promises," Ensign, May 1996


Quentin L. Cook
Obeying the Word of Wisdom gave our members, especially our youth, a preventive inoculation against drug use and the resulting health problems and moral hazards. Unfortunately, there appears to be a resurgence of drug use in our own day. Living the Word of Wisdom today will free you from some of the most serious dangers you can face in this life. Elder Quentin L. Cook, Give Heed unto the Prophet's Words, April 2008


As I was running I began to notice something that, frankly, troubled me. Time and again I was being passed by men who smoked, drank, and did all manner of things that were contrary to the gospel and, in particular, to the Word of Wisdom.
I remember thinking, “Wait a minute! Aren’t I supposed to be able to run and not be weary?” But I was weary, and I was overtaken by people who were definitely not following the Word of Wisdom. I confess, it troubled me at the time. I asked myself, was the promise true or was it not?
The answer didn’t come immediately. But eventually I learned that God’s promises are not always fulfilled as quickly as or in the way we might hope; they come according to His timing and in His ways. Dieter F. Uchtdorf, Continue in Patience, April 2010

The first requirement is food. As members of The Church of Jesus Christ of Latter-day Saints, we possess sacred knowledge from revealed truth about the relationship between the body and the spirit. Doctrine and Covenants 88:15 states, “The spirit and the body are the soul of man.” To bless us both physically and spiritually, the Lord also revealed to us a law of health, telling us which foods and substances are good for the body and which are not. Elder L. Tom Perry, Let Him Do It with Simplicity, October 2008

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